Mix together the olive oil and minced garlic (or garlic powder) in a cup, then brush the mixture on the tomato slices. Full recipe instructions. Each serving is just 3.8g net carbs and makes the perfect snack or pre-dinner appetizer! No hard-to-find ingredients here! Place the tomatoes in a saucepot. Use a potato masher to break up the big tomatoes. Answer: Tomatoes have some sugar, so you can eat them in moderation while keeping keto. This are the best roasted tomatoes ever! Sprinkle fresh basil and parsley over the baked tomatoes. They can be large or small, and are so easy to make and delicious to eat! Still chunky after being broken up by the potato masher. Your email address will not be published. Keep mixing until you get a smooth paste. ★☆ https://www.thatslowcarb.com/keto-salmon-roasted-tomatoes-broccoli-recipe A rustic, low carb roasted tomato soup with fresh basil. These cheesy tomatoes are like an elegant comfort food. https://ketofoodification.com/recipe/keto-italian-roasted-vegetables This are the best roasted tomatoes ever! If you like these roasted Parmesan tomato slices, you will also love these easy recipes: Are you not doing Instant Pot recipes any longer? You can serve them as an appetizer, enjoy them as a snack or have as a side for dinner. Place the tomatoes into a food blender. No one would guess this flavorful side is Keto, gluten-free, and low in carbs. Start by gathering your ingredients. I tell you all this because this Low Carb Tomato recipe was a hit, even with us non-tomato lovers! Track exercise, weight, ketones, blood glucose, and body measurements. Mix olive oil and minced garlic in a cup. Chop garlic, onion and mushrooms. Bake 40-45 minutes or until juices run clear and chicken reaches 165 °F (74 °C). Your email address will not be published. It is a great vegetarian option that feels like a savory indulgence. As a kid, there was no way you could get me to eat a tomato. Contents hide. Bake them for about 10 minutes, then add the fresh mozzarella and sliced parmesan cheese and bake until just melted, about five minutes. ★☆ Related | Download a FREE Printable Keto Cookbook. It is a great vegetarian option that … Next, slice your large tomatoes into half inch slices and place them on a baking sheet in a single layer. Sign up for Seasonly Happenings, a newsletter where I share healthy, low carb baking tips and recipes, giving you inspiration to live a healthier lifestyle! Top the tomato slices with Parmesan cheese. Access keto meal plans and articles. Remove the core from each tomato with a paring knife. ★★★ Roasted Tomatoes On Keto Diet One Meal A Day On Keto Diet Keto Diet Plan For Beginners Shopping List Can U Have Sugar On Keto Diet The Keto Reset Diet Indigo. Confession: Tomatoes are not my favorite thing to eat. Mix oil, garlic, salt, pepper and onion powder in a small bowl. Low-carb roasted tomato soup A perfect lunchtime meal that’s easy to prep and batch in advance, this warm treat is excellent on keto. Baked to perfection it comes out juicy, tender and absolutely delicious! As I got older, I started appreciating roasted tomatoes, but still, to this day, I don’t enjoy raw tomatoes. Place the baking sheet back in the oven and bake until the cheese is melted, about five minutes. This recipe could not be much easier to prepare. Fire Roasted Tomatoes – if you want to spice up tomatoes, this is the way to do it. Preheat your oven to 400 degrees F. Grab a mixing bowl and add your softened butter. « Low Carb Zucchini Noodles with Peanut Sauce {Keto-Friendly, Dairy-Free Recipe}, Keto Pumpkin Spice Cake with Cream Cheese Frosting {Gluten-Free Recipe} ». Boil … A great Keto friendly snack you'll love! This just adds a, well, fire flavor. Spread tomatoes, onion, and red bell pepper in 1 layer onto the prepared baking sheet. This low carb cheesy roasted tomato recipe is keto-friendly, gluten-free and a great comfort food for fall! Balsamic Roasted Tomatoes. Not too spicy, but just enough! I am! Not even close. (To see a quick and easy way to remove the core, watch this helpful video .) A great Keto friendly snack you’ll love! Gently fold in the thyme, sage, onion powder, garlic powder, salt and black pepper. Thank you for supporting Seasonly Creations. Radishes have a lot more water weight than potatoes, so they need a little longer … Start by preheating your oven and lining a baking sheet with parchment paper. Drizzle olive oil over tomato mixture and season with salt and pepper. You can even add some fresh feta for some extra tang and a fat boost. Roast the tomatoes for 20 minutes. Does your perfect breakfast include roasted tomatoes with a hint of salt? Required fields are marked *, Rate this recipe Low Carb Zucchini Noodles in Peanut Thai Sauce, Baked Chicken Thigh in Creamy Garlic Spinach Sauce, Appetizers and Snacks, Dinner and Sides, Gluten-Free Recipes, Healthy, Keto Recipes, Low Carb Recipes, Uncategorized, Your email address will not be published. A healthy and delicious side, these roasted tomatoes are perfect for any mealtime. Optional: Sprinkle chopped parsley and stripes of basil all over once they come out of the oven. Remove the baking sheet from the oven and add the sliced mozzarella, then the sliced parmesan cheese evenly over the tomatoes. Sprinkle the Italian seasoning on top of tomatoes. Paleo, gluten free, grain free, dairy free, sugar free, clean eating, … Stir in heavy cream and ladle into the bowls. Blend until smooth. :(. They are so tasty and a real treat! Keto Roasted Radishes i.e. My kids love these too! Sprinkle salt, basil and pepper on tomatoes. To make these roasted Parmesan tomatoes, you need only five minutes of preparation time and ten minutes of cook time. Like what you see here? Add chicken stock and Herbs de Provence. Keeping roasted tomatoes in the fridge is a meal prep time saver, making this a fast one pan meal! Stick around for recipe and lifestyle tips! As is, this keto roasted tomato & garlic soup is Paleo and Whole 30 friendly, with no dairy in sight. And because Italian Seasoning just makes everything taste better, right? Put your baking sheet in the oven and bake for ten minutes. Take a baking pan and place your whole chicken inside with the breast side up. Hunt's Fire Roasted Diced Tomatoes, Keto Friendly, 14.5 oz, 12 Pack Enjoy fresh-from-the-grill flavor with Hunt's Fire Roasted Diced Tomatoes. https://www.dietdoctor.com/recipes/keto-pulled-pork-roasted-tomato-salad Set a net carbohydrate goal and search and log over 1 million foods and recipes. Bake for 10 minutes. It’s also an easy way to bring out the rich natural flavors of a tomato. This recipe is done so quickly that you can make it on any weeknight to enjoy, but is so decadent that it is great for entertaining guests, too! ★☆ ‘Potatoes’ The Trick. You’ll also want to preheat the oven while you assemble everything. This post may contain affiliate links (disclosure). Good quality tomatoes for Keto Oven Roasted Tomato Sauce. So easy to make and so healthy and delicious! Be patient and roast them long enough until they’re nice and dry. Mix the seasonings together with the olive oil. Get the exclusive content you crave straight to your inbox. You can swap out different veggies depending on your preference like tomatoes, carrots, broccoli, cauliflower, potatoes, eggplant and onion. Here's a basic way to roast roma tomatoes in the oven: Preheat oven to 400°F . Chaffles are an easy and delicious side that mimics bread. Roasted tomatoes are simple to make and make a delicious side dish or topping for rib eye steak, baked potatoes, or even over pasta!. This are the best roasted tomatoes ever! This mixture, brushed over each tomato, will add more flavor than if you just baked the cheese over the tomatoes. Preheat the oven to 425F. This low-carb side dish brings together these winning flavors to make a recipe that is mouthwatering. Dish out these tasty baked tomato slices and enjoy! Not sure how to use tomatoes this season? You can browse all my Instant Pot recipes by clicking here. How are you using up those garden tomatoes? Herb Roasted Chicken & Veggies Recipe Tips: You can use just about any vegetables you have on hand. Butter, garlic, and voila, it’s ready for the oven! Preheat oven to 400 degrees F (200 degrees C) and line a large baking sheet with aluminum foil. I love following a ketogenic lifestyle! This keto Caprese veggie pasta dish packs a big whollop of flavor thanks to the oven roasted garlic cherry tomatoes and fresh basil leaves. Turns out my significant other is also not a huge fan of tomatoes, raw or roasted. Preheat the oven to 400 degrees. ), Choose a FREE gift, up to $22 value, when you purchase a Thrive Market membership! Put tomatoes in the oven at 350 degrees for 8 minutes, then put them up on the broiler for a few seconds until the cheese turns brown. Set aside. Whole30 + Keto Roasted Tomato Basil Soup Recipe - 7g net carbs! Herb Butter Roasted Chicken with Tomatoes & Garlic Brush tomato slices with the mixture. Finally, sprinkle the tomato slices with Italian seasoning. Tomatoes aren't the lowest carb fruit or vegetable in the world, but in my book, the health benefits of tomatoes … AND you can buy it! How To Make Keto Cheesy Baked Tomatoes: Set the oven to broil. This homemade tomato soup offers a great meal option for those looking for a comforting, creamy homemade soup that is loaded with wholesome ingredients that you can feel good about putting into your body. Or maybe your salad needs the flavor pop of a cherry tomato. To make this ready in a flash side, you will need two tomatoes, shaved Parmesan cheese, garlic, Italian seasoning, and olive oil. They can also be made into a grilled cheese as well. Toasted Keto 90 second mug bread with garlic butter; Cut the 90-second bread with butter and garlic into pieces and toast in the oven until crispy croutons; Caesar Salad (no croutons if keto or add keto croutons) There are affiliate links in this post, which means I may receive a little cash money if you make a purchase, at no extra cost to you. Slice the roma tomatoes about a 1/4 inch thick for this recipe, You can use shredded mozzarella, but it’s far better to use fresh mozzarella, You can use shredded parmesan cheese, I used sliced parmesan for this recipe. Looking for a delicious side dish that is easy to make and healthy? Top tomato slices with shaved Parmesan cheese. I publish a new recipe several times per week. Keto Shopping List for Making Desserts (+ Where to Find Discounts! A perfect Summer Keto Tomato Soup…alone or with a crispy chaffle is great for an afternoon lunch. (1 year and 1 month memberships available). Toss the tomatoes, with garlic, and olive oil on a baking sheet. Want the new recipes in your inbox? Copyright © 2008-2020 Melanie Mendelson, Star Direct Inc., All Rights Reserved |, Click to browse all my low-carb recipes >>. https://www.melaniecooks.com/wp-content/uploads/2020/01/tomatoes_roasted_parmesan.jpg, https://www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png. That means this delightful dish is table-ready in just fifteen minutes. Wash and slice tomatoes into four slices and place on a baking sheet. These baked Parmesan tomatoes make a delicious side dish that is perfect for any occasion. I love making these for a delicious snack but they also make an awesome side dish! juicy canned tomatoes Chaffles as the perfect side. You can prep and bake them in under an hour. To make this keto roasted vegetable soup, you’ll need: carrots; red peppers; red onions; tomatoes (any kind of tomatoes works well in this recipe) goat cheese; olive oil; paprika, oregano and salt; To make this keto soup, all you have to do is written in these simple steps: prepare the vegetables and roast them until golden and soft Put tomato slices on a baking sheet in a single layer. For this low carb Oven Roasted Basil Parmesan Tomatoes recipe I used Roma tomatoes, but you can use any variety of tomatoes you have on hand. Put the chicken legs, skin side up, in a baking dish together with the tomatoes. … Your email address will not be published. A great Keto friendly snack you'll love! Food that is filling, delicious, and healthy doesn’t have to be difficult and this recipe is proof! This is a perfect low-carb side dish! To thin out the tomato and cut down on the carbs, you can add broth and cream to boost both the flavor and the fat content. Here’s what we really enjoy about these tomatoes: Related | Keto Shopping List for Making Desserts (+ Where to Find Discounts!). These tasty Roasted Parmesan Tomatoes are incredibly delicious and ready in just 15 minutes! Gently scoop out the seeds from each tomato half with a spoon or your fingers. Line a baking sheet with parchment paper. Stay tuned for the new ones! A recipe this versatile is one you will certainly want to make over and over again… and it is so healthy that there is no guilt in repeated enjoyment! Our keto meatloaf recipe is the perfect keto-friendly dinner that the whole family will love. Free carb counter and keto diet tracker for the low carb and ketogenic diet. More about me >>, These roasted Parmesan tomatoes are amazing! Put tomato slices in the oven and bake for 10 minutes. Packed with flavor, but made with ingredients that are easily found, this dish is a dream for busy home cooks who want to eat healthy. I'm Nicole, a food photographer, blogger and recipe developer focused on low-carb and keto-friendly recipes. After all, you just can't go wrong with garlic and Parmesan :). Even though it tasty so cheesy and delicious, it is a guilt-free side! https://ketodietapp.com/Blog/lchf/low-carb-roasted-tomato-galette Simmer the soup for 10 minutes. While the chicken is in the oven, cut the broccoli into florets and slice the stem (or use frozen). Hunt's gently roasts these tomatoes over an open fire, adding a hint of smokiness to Southwestern recipes, chili, and stews. 2. Easy Tomato Soup (keto) A healthy, fast to make tomato soup recipe that you can have ready to eat in just a short 30 minutes. Keto Oven-Roasted … Put 1/4 of a slice pepper jack cheese on each tomato slice. With so many great qualities, you will fall in with these baked Parmesan tomatoes. No one would guess this flavorful side is Keto, gluten-free, and low in carbs. Full of flavor but low in carbs and Keto-friendly, these baked tomato slices are so satisfying. You’ll need sliced roma tomatoes, and I recommend slicing them about a ¼ inch thick. If dairy isn’t a problem for you though, and you prefer a richer, creamier soup, you could absolutely add a pat of butter, a splash of heavy cream, and/or a spoonful of mascarpone cheese to make it … Print Pin. Just 3.8g net carbs per serving (that’s for five cheesy tomatoes!). A healthy and delicious side, these roasted tomatoes are perfect for any mealtime. Season to taste with salt and pepper. A great Keto friendly snack you'll love! Let me know in the comments! Is Kombucha Okay On Keto Diet Why Keto Diet Sucks And Does Not Work. Instructions. If you like caprese salad, you can think of this as the baked version. 3.75 from 4 votes. ★☆ Remove sausage from casing and cook in a small skillet. Vegetarian keto and perfect summer lunch on the patio! Line sliced roma tomatoes on a baking sheet lined with parchment paper, leaving some space between the tomatoes. My goal is to provide you with tasty treats while on your health journey, because I firmly believe that when you are your healthiest self, you can accomplish great things. On the side of our Roasted Tomato Vegetable Soup, you can serve any of the following. This low carb cheesy roasted tomato recipe is keto-friendly, gluten-free and a great comfort food for fall! Each serving is just 3.8g net carbs and makes the perfect snack or pre-dinner appetizer! myketorecipes.com. Read More…. Nothing beats garlic and Parmesan, they are two flavors that are always amazing. Italian Seasoning – I chose Italian Seasoning because this is keto PIZZA SAUCE! ★☆, Notify me of follow-up comments via e-mail, Welcome to Seasonly Creations! Required fields are marked *, I'm Melanie, and I am so glad to see you here in my happy place! These are soooo amazing!! This are the best roasted tomatoes ever! Roasted Tomatoes are a great way to use up tomatoes before they go bad (I feel like produce turns so quickly!). Brush the oil mixture on each tomato. Toss onion, garlic, tomatoes and mushrooms in a large Dutch oven (or similarly large, oven-proof pot) and add the fat/oil, basil, salt and black pepper. That is something that just can’t be beat. If you are keto you may want to swap out the carrots for something like broccoli or cauliflower. Are amazing Summer Keto tomato Soup…alone or with keto roasted tomatoes crispy chaffle is great an. And healthy no way you could get me to eat a tomato would guess this flavorful is... 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Include roasted tomatoes are amazing roasted tomato Vegetable soup, you need only five minutes of time. Lined with parchment paper, leaving some space between the tomatoes and delicious.