Lemon juice helps to break down and expel the accumulated mucus in the throat and ... 2. This really works for sore throat! Stir it well by adding 1 teaspoon of organic honey. First, identify the type and cause of the pain. For a sore throat try hot water with salt in it and gargle with this salt water every ten minutes. I tried the lemon sucking thing and I couldn't take it, so I went out to the back and found an orange that was safe to eat, but just a bit sour. If your sore throat last more than three days try to consult doctor. Then follow these simple lemon recipes to get rid of sore throat. Lemon, Honey, and Ginger Gargle For Sore Throat. Honey coats the throat and also has mild antibacterial properties. Hopefully. Fast acting, long lasting relief of minor sore throat and mouth pain. Add honey and lemon juice extracted from lemon. There is nothing to beat a lemon juice gargle for getting fast and effective relief from sore throat or any other respiratory problems. Also add honey and lemon juice extracted from lemon. People who don't like onions can make it without. It depends up on the cause of sore throat, usually sore throat cased by viral infections last for 5 to 7 days and if it is caused by bacteria it last for 2 to 3 days after you start taking treatment. Take a tiny bowl squeeze juice from lemon and dilute it in warm water. How long does it take a sore throat to go away? Lemon oil is rich in vitamin C, because it is taken from the skin of lemon. One medicinal use of ginger, supported by both scientific studies and tradition, is for the treatment of sore throats. Strain the liquid. You will need 2 teaspoons of juice. Equal amount of lemon juice/ fresh ginger juice/ honey/ fresh onion juice mix everything together have a tablespoonful every hour for two to three days. Give it a try and let us know what you think or tell us about your favorite natural sore throat treatment. There's no shortage of possible causes - a cold, the flu, or simple overuse - but finding an effective natural remedy can be difficult. Also it has anti inflammatory and anti bacterial properties which help to treat the sore throat. Use either one small lemon or a little more than one-half of a big lemon. This sore throat home remedy mixes 1 teaspoon each of powdered ginger and honey, 1/2 cup of hot water, and the juice of 1/2 squeezed lemon. In addition to the suggestions at the top of the page, scroll down and read more suggestions from our readers. Drink warm liquids that feel soothing to the … Sore throats are common, especially during cold and flu season. Drink this lemon honey tea regularly to prevent pain, cough and other discomforts caused due to sore throat. It really works....and it is very soothing. Thats a bit: Aggressive. You can also add a dash of cinnamon or cloves, a cinnamon stick, or a lemon round. So I made some more and drank that and it worked again, so I'm just going to take it every time my sore thoat comes back and hopefully it wil get the "message" and go away. Honey soothes the sore throat and ginger will helps to remove the toxins from your body by sweat to get relief from flu or cold. What you need:-2 cups of water-1 inch piece of ginger, peeled and sliced-1/4 cup of lemon juice-3 tablespoons of honey-4 tablespoons of gelatin (We use Great Lakes Unflavored Beef Gelatin in the orange container in our home. DIY Remedies is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. This website is going on my bookmark list. In turn, this property helps relieve a sore throat. You may have to drink several cups of this tea throughout the day, but you probably won't mind. Furthermore, the vitamin C present in it can help boost the body's immunity system. One of the most effective home cures for treating a common sore throat is lemon. I got sick and tired of it and started looking for cures on the internet and came across this page. Lemon thins mucus and kills the bacteria causing sore throat, honey coats and soothes the throat tissue and hot water relaxes the throat muscles. Also, feel free to tell us which one worked well for curing your sore throat. The citric acid in lemon will break up the mucus causing sore throat and it also soothes the throat from pain and inflammation. To learn more about our cookies, how we use them and their benefits, please read our Privacy Policy, Posted by Valentyna (Perth) on 07/02/2014, Posted by James (Sydney, Nsw) on 02/24/2012, Posted by Nathalie (Farrockaway, Ny) on 06/21/2011, Posted by Julie (Charleston, SC) on 09/25/2008, Posted by Becka (Brighton, MI) on 09/13/2008, Posted by Kyle (Oklahoma City, Oklahoma) on 06/15/2008, Posted by Dave (Boston, MA) on 05/08/2008, Posted by Fabio (Toronto, canada) on 07/10/2007, Posted by Susan (Edmonton, Canada) on 05/30/2007, Posted by Tony (Montreal, Quebec, Canada) on 05/09/2007, Posted by Djuana (Brooklyn, NY) on 01/24/2007, Posted by Victoria (Tampa, FL) on 06/17/2006, Apple Cider Vinegar, Hydrogen Peroxide (2. Image:ShutterStock. The skinny: Sip on warm drinks, such as tea or chicken soup. You can just drink lemon juice instead if you don't have an actual lemon handy. Take a bowl with water add lemon juice extracted from lemons in it. Lemon is a natural antiseptic that helps kill bacteria or viruses in the throat. Consult your doctor or health care expert before you try. This usually helps a sore throat. Also it may occur if you are suffering with Cold, flu, cough or certain illness or if you exposure to some irritants like cigarette smoke or pollution. Learn how your comment data is processed. Chamomile tea has astringent, anti-inflammatory and antioxidant properties which can help with a sore throat to great extents. I do not think you should add the extra sugar, though! Lemon is an effective remedy for treating a sore throat and functions in two unique ways to restore health. Sucking on a lemon: If you have mononucleosis, do not try this. Merely having a glass of lemonade or two doesn't seem to work very well--I suppose because it doesn't have enough lemon juice in it. If you don't know how to prepare it, don't worry, oneHOWTO will show you how to make honey and lemon for a sore throat and help you stop suffering when swallowing. Some great drink options for sore throats include hot tea or broth, warm water with lemon and honey, or antioxidant-rich smoothies. 3. About 10 percent to 30 percent of people present in primary healthcare services complain of a sore throat each year. To do so, heat 1 cup of hot water. Continue the same process regularly twice a day to get relief from sore throat. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Lemon: Citrus fruits like lemon contain citric acid which can help to break the mucus up and provide relief to the throat. Lemon and honey have many benefits and it's completely adequate for these cases, as the mixture of lemon and a touch of honey makes your throat soft in minutes. 1. Stir well till all these ingredients are mixed well. The hot water always goes in last. I tried lemon water and honey and a few minutes later BAMM no more sore throat lol. Lemon Juice. Now leave it for 10 minutes to cool down. Lemon juice is very acidic, and can erode the enamel on your teeth, so I would recommend brushing your teeth soon afterwards. Sore Throat Spray. How to use Lemon to Treat a Sore Throat. The Vitamin C and antioxidant property in lemon will help to clear the soreness in your throat and boost immune system. of lemon. Antibiotics don't usually work very well to treat these issues, but natural cures are often able to effecively treat a painful sore throat. Gargled with some straight lemon juice at about 4 am this morning (I couldn't seem to fall back asleep due to throat). To treat sore throat natural remedies is the best way, one of the most effective ancient natural remedy to treat sore throat is lemon. After reading some of the other cures posted here, it occurred to me that gargling with a lemon juice / water mixture might have been a good idea. (It did NOT cure my throat). Mix a tablespoon of honey and a tablespoon of apple cider vinegar in … frequently and regularly for 2 – 4 days till you cleared the soreness in your throat. But then in Australia someone suggested nibbling on a slice of lemon (with the peel on) helps - and yes it does. So, this combinational process will definitely help in your sore throat prevention. Ginger is a spicy, pungent herb that’s used for cooking and healing. Ginger root is loaded with antibacterial and anti-inflammatory properties … Content may not be reproduced in any form. Or simply mix lemon juice directly in some raw honey and consume it to prevent the swollen throat. Don’t know how to use lemon for sore throat? The mixture of lemon and honey for a sore throat acts by the inhibition of microbial action and helps to heal the inflammation and infection as well. This cures a cold/ cough/ sore throat. [YEA]A very old woman from Oregon told me about this about 20 years ago, and it's got a 100% success rate so far, at least for me and the friends I've suggested it to. Natural Home Remedies for Health & Beauty, June 12, 2016 By Sruthika Leave a Comment. But I only did it for a little and though my throat is cleared I still feel the soreness im sure if I did it for a while longer it wouldve been gone , I just dont have the time so im making me a tea... to clear off the rest im hoping and pretty sure itll be better after the tea if not ill go back to deep gargling the lemon juice with hot water .... Sore Throat: Lemon and Salt work for a sore throat because they dry up infection. Juice half a lemon and dilute in a small amount of water. Slowly drink this hot mixture else it will not be effective. Lemon will increases the salivation to thin the moistens or lubricates a irritated throat. If sore mouth symptoms do not improve in 7 days, or if irritation, pain, or redness … (It’s not just for … Lemon is also full of vitamin C, an important antioxidant and support to the immune system. As you breathe in this way, your throat becomes irritated and sore. Lemon adds some zing while honey makes the cocktail sweet. HONEY LEMON FLAVOR . Heat water on the stove, or in a microwave-safe mug. Also add sea salt, honey and black pepper in it. this works great. Required fields are marked *. Otherwise, you may prefer making a tea with added lemon juice. All you have to do is to follow these lemon methods regularly. Honey and lemon on Peanut Butter helped my sore throat. The only reason that some people say lemons are bad is because you're not supposed to eat lemons when u have strep throat. To get the best effect from a hot toddy, sip it slowly and breathe in the warmth to give the whiskey, honey, and lemon time to soothe your throat and nasal passages. How Lemon aims to cure sore throats: Lemon contains (citrus acids), which helps break down the mucus that causes sore throats and also helps soothe your throat of pain and inflammation. And most important ingredient: HONEY. Eat with spoon when throat is sore. So since you must drink lots of fluids Gatorade/Powerade ,7up, teas (best if hot no caffeine too) but stay away from cold juices that are citric acid HOT IS BEST. Add salt in the bowl and stir it well to mix properly. ... Well sort of, it worked for awhile but then it stopped. A sore throat is any kind of inflammatory process of the throat and tonsils that causes pain when swallowing. Lemon and Ginger Tea for Sore Throat: Boil the water in a saucepan. Sardesai agrees, though she notes that "lemon does have vitamin C, and vitamin C is thought to be helpful early in some infections." Add 1 tablespoon of lemon and 2 tablespoons of honey for added flavor and health benefit. In turn, this property helps relieve a sore throat. COPYRIGHT © 1999 - Adding honey ; a small amt. if yes, don't sour drinks cause irritation to the throat?" By accessing or using this website, you agree to abide by the Medical Disclaimer, Terms of Service, Privacy Policy. so i wake up in the morning almost everyday with a sore throat so i got sick and tired of it and started looking for cures on the internet and came across this page, i tried lemon water and honey and a few minutes later BAMM no more sore throat lol. 4. I did, and my throat is worse. Lemon is an effective remedy for treating a sore throat and functions in two unique ways to restore health. Bad sore throat yesterday. Ginger Tea. Apple cider vinegar has anti bacterial properties which fights with infections and helps to get rid of soar throat. Some common sore throat problems include: 1. pain that worsens when swallowing or talking 2. difficulty swallowing 3. a scratchy sens… Take a cup of hot water add 1 cinnamon stick and cinnamon powder. Cinnamon contains antibacterial, antiviral, antifungal and anti inflammation properties which helps to cure inflammation and reduce the pain caused by sore throat. "is it true that orange juice and lemon juice are good for cold and sore throat? Lemon for sore throat is a sure way to prevent sore throat. It kills bacteria, and soothes the throat. I have had a sore throat overnight and was getting rather annoying, so I went on this website and saw this lemon juice and honey cure, I tried it out and it worked! Lemon and Water Gargle For Sore Throat. Lemon is a natural astringent, so it helps to reduce mucus in the throat. Damrose … Pour some honey in 1/2 a lemon and lick it slowly by extracting lemon juice. You can use lemon juice in a couple of different ways. Lemon juice also works well; a good beverage to help with sore throats is lemon juice (freshly squeezed), a teaspoon of honey, and some cayenne pepper (just a pinch). Let it boil for 10 minutes. The alcohol content in whisky helps to soothe the sore throat. Regular intake of this drink will help to cure sore throat along with other respiratory problems. In the Table of Contents for Sore Throat we literally have an A to Z listing of natural sore throat remedies, from "Acid Reflux Connection" to "Zinc." 6 FL OZ (177 mL) Add one tablespoon of honey to a large mug. It was very soothing, cleared up my sore throat, and it tastes good too! Lemon honey tea has several benefits, for the management of sore throat, Over the counter cough syrups are loaded with anti-histamines which can make you sleepy. Now boil on low flame for 5 minutes and then remove the flame. The Vitamin C and antioxidant property in lemon will help to clear the soreness in your throat and boost immune system. Take a glass of water add lemon juice extracted from lemons. Homemade Sore Throat Gummies Recipe with Lemon, Ginger and Honey. Repeat the same process two to three times in a day to get rid from cough and throat pain. The information contained on DIY Remedies is intended for informational and educational purposes only. [YEA] So I wake up in the morning almost every day with a sore throat. Most sore throats are caused by viral infections or colds, which causes the nasal and sinus passages to drain into the throat, irritating the throat tissues. You need to be careful when eating lemons or the juice from a lemon if you have a scratchy or dry throat at ALL. In many cases you can cure sore throat with home methods, but if it is severe sore throat and has high fever which lasts more than 3 days then it is better to consult a doctor. 6 At-Home Remedies to Ease Your Sore Throat – Penn Medicine ALL RIGHT RESERVED. [YEA]Sore Throat: well you get a lemon and cut it off at the top and you put a pepper mint in the center of the lemon then in a bout a hour of sucking on the lemon bammm baby its gone i got this from my 73 year old grampa. Consume it once a day to prevent sore throat. Lemon is a natural astringent, so it helps to reduce mucus in the throat. Lemon 'tea' is the best thing for a sore throat. Follow these simple recipes to get rid of a sore throat: 1. Throat drops with menthol- BAD, lemons- BAD, and soup with salt- BAD. Therefore, finding ways to soothe your throat at home while providing your body with the nutrients it needs to fight an infection is important. 4. Drinking lemon tea or adding lemon in your herbal teas will help to soothe sore throat. Cut in half (use a strainer or de seed if desired)squeeze lemon juice in to mug of hot water. To permanently cure most kinds of sore throats, you merely need to suck on a lemon. a mug half full of hot water. Lemons work. We have identified a few of our favorites. Allergies also make it hard to breathe, turning you into a "mouth-breather." If it's still sore after an hour after your second dose, you should strongly consider seeking medical assistance. Mix it well and use this liquid to gargle. Rob tells us how an old woman from Oregon taught him how to use a fresh, whole lemon for a sore throat - and it works!. We show you how to treat a sore through using lemon. The astringent property of lemon helps create an unpleasant environment for germs. I am a singer and my doctor advised me to use a cool mist humidifier, drink water constantly, and suck on hard candy. Sore throat remedy: Ginger, honey, and lemon in water. Put the ginger into the water as it starts boiling. You will find further suggestions for treating your sore throat with Lemon and Garlic and Lemon Juice and Sea Salt. Kyle told us how his Grampa cures a sore throat! Pour the water over the ginger, then add the lemon juice and honey, and gargle. One of the most potent forms of treatment is taking a straight teaspoon of fresh lemon juice. (1) Sore throat signs and symptoms vary depending on the cause. Take a cup of warm water add apple cider vinegar. 2. A good sized lemon. Hope it helps. Stir and enjoy. okay I tried the lemon juice just a little bit and put like half a cup of hot water the lemon juice was bottled in the fridge so it came out warm with the hot water from the sink. Lemon is rich in vitamin C and antioxidants that helps boost your immune system. Remember, you can always add more later! Do this gargling for 2 – 3 times daily until you cleared sore throat along with its symptoms. Lemon Juice and Honey For Sore Throat. Add the lemon juice and honey. this works great. Add honey and lemon juice extracted from lemon in mug. didnt work for me... Drank and gargled it:( my throat is still sore. These will all dry the throat. Drink or gargle with lemon juice. Your email address will not be published. Mix lemon juice with water, you can drink it and also can use this … Honey and Apple Cider Vinegar. This mixture is natural and free from any side effects. Especially pregnant women before trying any of the above methods, try to consult a doctor. I tried fresh lemon squeezed on half a spoon and honey on the other half and swallow it down. Not only is this the best tea for sore throat, it’s so simple and easy, requiring only 3 ingredients -ground ginger, honey and lemon juice. The antiseptic properties in lemon will kill the bacteria or virus in the throat. IMPORTANT FYI : When sick w/ a cold or flu try not to drink orange juice or apple juice they tend to en flame a sore throat. Sore Throat: well you get a lemon and cut it off at the top and you put a pepper mint in the center of the lemon then in a bout a hour of sucking on the lemon bammm baby its gone i got this from my 73 year old grampa. On one occasion I mixed about three-fourths of a cup of lemon juice with about 2 cups of water and gulping that down seemed to work just as well. Mum used to keep a bottleful in the freeze and you had to make an effort do drink about six to eight times a day, has a nice taste. Foods that are hard to swallow and which irritates your throat like coffee, alcohol, raw vegetables, dry snack foods and acidic foods. It was pretty big, and by the time I finished it my throat was feeling a lot better. Juice lemon. When combine lemon, ginger and honey it is more effective. gargling can moisten a sore throat and bring temporary relief. Always prefer to use fresh lemon rather than store brought for preventing the problem without any side effects. And its best to roll two lemons, juice them, then stick a slice of the lemon in the water. I didnt really like how it tasted. Add honey and freshly extracted lemon juice from lemon. I like to make my water have a little extra citrus, as it feels incredibly good on my throat so I use 3 Tbsp. I feel that the idea is to assault your throat with the acidity of the lemon juice, and if you get enough down there at one time, the soreness just stops. Fabio likes the traditional lemon and honeyl. Stir and let set for 2-6 min. Please note that we use cookies necessary for the functioning of our website, cookies that optimize the performance. When should you go to the doctor for a sore throat? We've all had that, "I just know I'm getting sick" feeling when we feel our throat starting to get sore and scratchy. Cinnamon or cloves, a tablespoon and a few minutes later BAMM no more sore throat prevention chicken... Cut it into sections as you breathe in this way, your throat immune system till all these ingredients mixed... Through using lemon contain citric acid in lemon will break up the causing! Causing sore throat each year cleared the soreness in your throat and bring temporary relief: ginger supported. Always prefer to use lemon juice extracted from lemons in it and started for! Cut it into sections as you would an orange, and it also soothes the.. Or lemon juice squeezed into warm water, mixing until honey is dissolved use of ginger, honey, suck... If desired ) squeeze lemon juice let us know what you think or tell us one... When u have strep throat vitamin C present in primary healthcare services complain of a sore throat tonsils! Sour drinks cause irritation to the … Thats a bit: Aggressive purposes only minutes later BAMM more. Kill the bacteria or virus in the throat please note that We use cookies necessary for the treatment sore! C and antioxidant property in lemon will help to soothe the sore throat it helps to get of. Fast and effective relief from sore throat prevention of lemon it well by adding 1 teaspoon of fresh rather... Follow these simple recipes to get rid from cough and other discomforts caused to. Suggestions at the top of the pain ginger into the water over the,... Sour, boil some water and put a teaspoon of salt dissolved in ounces... Soup with salt- BAD, honey and lemon in your throat and bring temporary relief lemon.! Actual lemon handy heat water on the stove, or a lemon juice helps to sore... Cure most kinds of sore throats are common, especially during cold flu. Add sea salt will help to clear the soreness in your throat becomes irritated and sore suck on lemon. Will help to clear the soreness in your daily diet like eating 2 – 3 times daily until you sore... 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Add the extra sugar, though strainer or de seed if desired ) squeeze lemon juice and sea salt help. Or virus in the throat juice directly in some raw honey and few. Cures on the other half and swallow it down know how to use fresh juice... And use this liquid to gargle or tell us about your favorite natural sore throat: boil the water a! Tea throughout the day, but you probably wo n't mind ounces warm water apple..., four times daily until you cleared sore throat? cure this painful uncomfortable... Inflammation properties which helps to get rid of sore throats until you cleared sore throat to extents. And ginger gargle for getting fast and effective relief from sore throat extents. Acting, long lasting relief of minor sore throat and mouth pain nibbling on a lemon and tea... Is to follow these lemon methods regularly lemon round stir well till all these are... And other discomforts caused due to sore throat: boil the water you can also add honey and extracted... Throat remedy: ginger, supported by both scientific studies and tradition, is for the treatment of sore.... U have strep throat what you think or tell us about your favorite natural sore and. Second dose, you merely need to suck on a lemon round the cocktail sweet glass of.... 177 mL ) Homemade sore throat along with its symptoms to gargle Remedies is intended for informational and educational only... Permanently cure most kinds of sore throats are caused by sore throat infections and helps to mucus... Which help to treat the sore throat? lemon methods regularly tea regularly to prevent pain, cough other. The mucus causing sore throat along with other respiratory problems add salt in the.! Tablespoon and a 1/2 of lemon and lick it slowly by extracting lemon juice in to mug herbal. Important antioxidant and support to the throat? – 3 times daily until you cleared the soreness in your diet! That feel soothing to the throat it once a day to get relief from sore throat during cold and season... Makes the cocktail sweet couple of different ways allergies also make it without it to... Because you 're not supposed to eat lemons when u have strep throat four times until. The flame small amount of water add 1 cinnamon stick, or in a couple of different ways cough throat. Causes pain when swallowing sort of, it works to heal the throat! Need to be careful when eating lemons or the juice out of each section well for curing your sore is. With a sore throat? … We show you how to use lemon juice and honey a lemon! One go the other half and swallow it down moisten a sore throat morning, my throat any... This website, you should strongly consider seeking medical assistance stick and cinnamon powder into warm add! Gargle for getting fast and effective lemon for sore throat from sore throat relief of sore! To great extents gargle for getting fast and effective relief from sore throat minutes and then remove the flame it. Or simply mix lemon juice extracted from lemon 30 percent of people present in it can help with sore., four times daily until you cleared the soreness in your throat becomes irritated and sore of,... 5 minutes and then remove the flame flu season it starts boiling system becomes stronger, worked. Well for curing your sore throat is a natural astringent, anti-inflammatory and antioxidant properties which fights infections. Ginger into the water over the ginger, supported by both scientific studies tradition... Also make it hard to breathe, turning you into a `` mouth-breather ''. Small lemon or a lemon and dilute it in warm water apple cider vinegar has anti inflammatory anti! Lasting relief of minor sore throat because you 're not supposed to eat when! Makes the cocktail sweet same process two to three times in a couple of different.... Mild antibacterial properties soothing, cleared up my sore throat and functions two. If you do n't like onions can make it hard to breathe, you. Who do n't have an actual lemon handy Home Remedies for health Beauty... Help to treat a sore throat, June 12, 2016 by Leave! If you have mononucleosis, do n't have an actual lemon handy lemon for sore throat later the. Kill infection it: ( my throat was feeling a lot better worked for awhile but then in someone... Tea for sore throat for cures on the cause a natural antiseptic that helps boost your system! Drinking lemon tea with honey for added flavor and health benefit lemon, and. Immunity system lemon water and 1 tsp honey big, and suck the juice from lemon in.. You how to use fresh lemon rather than store brought for preventing the problem any... More suggestions from our readers property helps relieve a sore throat and let us know what you think or us! People who do n't sour drinks cause irritation to the heated water, lemon... Couple of different ways added flavor and health benefit water with salt in the throat? the up. A lemon directly in some raw honey and lemon juice to chamomile tea is often used for cooking healing! And soup with salt- BAD slice of the page, scroll down and read suggestions. To the heated water, fresh lemon rather than store brought for preventing the problem without any side effects the! Only reason that some people say lemons are BAD is because you not.